Disclaimer

Last updated: October 2026

The information on Sledpush is provided for general educational and informational purposes only. We work hard to keep it accurate and useful, but you use it at your own risk.

Not medical advice

Nothing on this Site is medical, health, nutrition or professional coaching advice. HYROX and hybrid racing are physically demanding. Talk to a doctor before you start a new training plan, change your diet or take supplements, especially if you have a medical condition, an injury or are pregnant. Stop exercising and get help if you feel pain, dizziness or shortness of breath.

Train at your own risk

Training plans, workouts, weights and pacing estimates are general starting points, not a program designed for you. Results vary. You are responsible for training safely, using equipment correctly and choosing loads that suit you.

Rules change

Race weights, distances and rules can change from season to season. Always check the current official rulebook at hyrox.com before you race. Sledpush is not affiliated with or endorsed by HYROX.

Nutrition and supplements

Nutrition guides give general guidance. Needs vary with your body, health and training. Supplements aren't tested by us, can interact with medication and may contain substances banned in some sports. Check with a doctor, pharmacist or registered dietitian before you take any supplement.

Videos and technique

Videos and technique guides show general movement patterns for education and may be produced with AI tools. They are not a replacement for in-person coaching. If you're unsure about a movement, ask a qualified coach.

Calculators and estimates

The pace calculator and any times, paces or ranges on the Site are estimates based on simple models, not predictions or guarantees of your result.

Affiliate & product recommendations

Some links on this Site are affiliate links, see our Affiliate Disclosure. We only recommend gear, tools, and platforms we believe are useful, but we are not responsible for the products or services of third parties. Prices, features, and availability can change; always verify details on the seller's site before buying.

External links

The Site links to third-party websites we don't control. We provide these links for convenience and are not responsible for the content, accuracy, or practices of any external site.

AI-assisted content

Some of our content is researched and drafted with the help of AI, with human review before publishing. Learn more on our AI & Content Transparency page. Despite our review process, errors can slip through, if you spot one, let us know.

Full terms

This disclaimer is part of our Terms of Use, which include assumption of risk, a release and limits on our liability.

Contact

Questions about this disclaimer? Email hello@sledpush.com.