About Sledpush

Sledpush is an independent guide to HYROX and hybrid fitness racing. We write short, clear guides for people training for their first race, and their fastest.

What we publish

Training plans, technique guides for all 8 stations, race-day nutrition, gear advice and free tools like the pace calculator.

How we keep it accurate

• Weights, distances and rules are checked against the current HYROX rulebook.
• Every guide is reviewed by a human before it goes live. We explain how we use AI on our AI transparency page.
• Affiliate links are always disclosed, and never change what we recommend.

Not official

Sledpush is not affiliated with, endorsed by or sponsored by HYROX. HYROX is a trademark of its owner. For official rules and event registration, visit hyrox.com.